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‘Reel Life MS Dhoni’ Sushant Singh Rajput works out at SportsFit Vasant Kunj

| September 28, 2015 | 0 comments

Sushant Singh Rajput has been preparing hard for the ‘MS Dhoni: The Untold Story’ as he has already made it clear it is one of the toughest assignments he has

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Difference between Whey Protein & Casein

September 21, 2016

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Proteins provide critical amino acids that serve as building blocks for new muscle in the body. Milk contains two major dietary proteins – whey and casein – that are completely

‘Reel Life MS Dhoni’ Sushant Singh Rajput works out at SportsFit Vasant Kunj

September 28, 2015

0 Comments

Sushant Singh Rajput has been preparing hard for the ‘MS Dhoni: The Untold Story’ as he has already made it clear it is one of the toughest assignments he has

PLANS TO BE FIT ON HOLIDAYS

September 5, 2015

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The holiday season is in full swing, which means more parties, more food and a good chance of gaining a few pounds. Fortunately, you have a secret weapon that will

SOME USEFUL TIPS FOR CORPORATE OFFICIALS

April 29, 2015

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Sedentary lifestyle and sitting profile job normally hinder our fitness goals, as body motion is at very little. Adding to the woes is our diet, which practically counts for 80%,

CARDIO BURN

April 1, 2015

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Cardio Burn is a short but high intensity workout. The heart rate can go up to as high as 200 bpm. It involves body weight workouts with plyometric moves that

ABT

March 24, 2015

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ABT workouts target a combination of muscles – ‘Abs, Butts & Thighs’. Butts and thighs compose of the larger muscle groups while at the same time you work on a

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‘Reel Life MS Dhoni’ Sushant Singh Rajput works out at SportsFit Vasant Kunj

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