WHY WITH US?

Our fitness studio, spread over an area of 7200 sq ft, is a multi-floored facility, fitted with amenities like separate spinning section, steam area, functional cage and group exercise area, to name a few. There is also an open terrace cafeteria.


paralax-box-23

Here’s a quick snippet of what we offer our members:

  • Customer Care Desk
  • Dedicated Cardiovascular workout Section
  • Strength and Conditioning Section
  • Group Class Section
  • Personalized Exercise Schedule
  • Wi-Fi Lounge
  • Personal Lockers
  • Certified fitness experts
  • Nutrition counseling
  • Physiotherapist
  • Parking
  • Steam-Shower- Towels
  • Personal Training

PROGRAMS WE OFFER

ABT

ABT workouts target a combination of muscles. As the acronym goes- ‘Abs, Butts & Thighs’. Butts and thighs compose of the larger muscle groups while at the same time you work on a specific area of the abs. The hearth rate keeps changing as the intensity and range of motions are altered. This program will provide a more toned butt, shaped legs and if you put in enough hard work, six-pack abs.

CYCLING

One of the fiercest cardiac workouts, elevating your heart rate in a progressive manner lasting up to 1 hour. Cycling fires the biggest muscle of the body – Gluteus Maximus. Apart from lower part of body, hands, core, shoulders and back are continuously for one hour. In short, a complete body workout.

YOGA

More than 5000 years of traditional workout, which provides simultaneous relaxation as well as concentrating power. Meditation, strength and flexibility are also integral part of this sensational one hour session. The best part of Yoga is, despite being so competitive it is practiced in a peaceful situation rather than in a stressful surrounding.

AEROBICS

Aerobics is considered one of the best cardio exercises. The classic mix of music and dance moves makes the Aerobic routine very interesting.

FUNCTIONAL TRAINING

Latest sensation to trend worldwide, F.T defines workout in which more than 1 joint is in motion. In other words, a compound workout is a functional training workout. Unimaginable varieties bring loads of interest spiking up to a blast of 1 hour.

ZUMBA

A Columbian pattern dance and a vital part of fitness & its industry. Moderate level of aerobic elements are involved. USP includes toning, heart rate elevation and proper circulation of blood flow to all parts of muscles. Though, it can be hectic, it is not such a weight bearing activity.

CARDIO KICK BOXING

Boxing gives you that extra kick in variation, plus it is a high intense workout that pushes your body beyond limits. It is a total body workout that tests your flexibility, hardiness and stamina.

CROSSFIT-BOX

CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. Program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable.

TRX

TRX exercises is full of motion that combines strength and flexibility.

TRAINERS

Anuj sood

Age: 23
Experience: 3+
Certificates: PT( BMX) from GFFI fitness academy, BMX cross fit (GFFI fitness academy)
U.C.P: Specialised in Functional training, Cross fit, Bosu ball training, TRX, blood group diet, rehabilitation of special population.

Sukhchain Singh Channi

Age: 21
Experience: 5+
Certificates: CBT (certified bodybuilding trainer) National school of Bodybuilding.
U.C.P: Bodybuilding, Powerlifting, Weightlifting, Fitness modelling, Strength trainings.

Satyam Arora

Age: 24
Experience: Two years experience in fitness industry
Certificates: C.P.T from K11 fitness academy, CPR certified and trained in basic supplementation and nutrition.
U.C.P: Nutrition, supplementation, muscle hypertrophy and strength.

GALLERY OF ADARSH NAGAR

TESTIMONIALS

Experience from the first day of training was really nice. I have changed many gyms before but I don’t think I will be changing a gym in future. Trainers are very supportive to me, even after having major cervical & asthma issues I could perform exercises with ease.
Mrs. Puneet Gujral
I have been in a lot of gyms but SportsFit is something else. First time I met trainers who really showed interest in my training schedules. Support of trainers really boosted me up, every training sessions seems new & enthusiastic to me KUDOS to Sports Fit team.
Jolly
I like the health club ‘SportsFit’ very much. The trainers are friendly & helpful. They also have fabulous knowledge. In German I would say “ich liebe SPORTSFIT”.
Sumit Chawla

Testimonials

 
"Within 40 days I went from 82.5 to 72.4 kgs, which is 10.1 kgs. Thanks to all the team members and a special thanks to Siddharth for being such a support." - Ashima Sareen "Great instructors. I appreciate all your efforts to make it a great place to work out."
- Pankaj Markandey

Contact Info

 

Phone:    011-46000511
Email:    info@sportsfitworld.com
Office:     Shop No. 21-22, Lower Ground Floor, Plot A, Sector B, Pocket 5, Vasant Square Mall, Vasant Kunj, New Delhi – 110070

Email Subscribe

 
Get it Register with SportsFit to get recent updates on Fitness.

Timings (Open all 7 Days)

 
Location
From
To

Vasant Kunj, Delhi
06:30
22:00
Vikas Nagar, Lucknow
06:00
22:00
Rajpur Rd, Dehradun
06:00
22:00
Meerut
06:00
22:00
Varanasi
06:00
22:00
Faridabad
06:00
22:00
Indirapuram
06:30
22:00