WHY WITH US?

Varanasi, also known as Benares, is a famous holy city situated on the banks of the river Ganges in Uttar Pradesh.
As Varanasi grew rapidly with time, the awareness towards health has also increased. Seeing that the need of staying fit has increased in the city, we came up with this revolutionary model to make people fit and strong.
At SportsFit Varanasi, we are providing a range of top-class amenities to make each day an exciting one for our members. That is why we are offering services like strength area for hardcore exercises, specially designed machines for body workout, cardio machines, Proshop (Cafeteria), functional cage, spinning studio, separate yoga /aerobics / Zumba room, wave pool /jacuzzi area, locker facility, steam bath, massage room, shower area.
The members can avail various services, like testing strength or relaxing in our Jacuzzi area.
It is an ‘All Under One Roof’ concept with an effort to provide that extra comfort and facility to our members. So stay fit and be a part of the fitness revolution and transform India.


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Here’s a quick snippet of what we offer our members:

  • C.S.T.P
  • Cardio Exercises
  • Cycling
  • Yoga
  • Kettle Bell
  • Functional Training
  • Zumba
  • Boxing
  • Aerobic
  • Proshop (Cafeteria)
  • Wave Pool / Jacuzzi
  • Locker Facility
  • Massages
  • Steam Bath
  • Shower Area
  • Body Measurement Room

PROGRAMS WE OFFER

C.S.T.P

C.S.T.P (Core Strength Training Program) involves majority of body’s muscles excluding lower legs. Core is a complex series of muscles. It acts as the biggest stabilizer of static or dynamic body movement. Core is also where ‘centre of gravity’ is located.

CYCLING

One of the fiercest cardiac workouts, elevating your heart rate in a progressive manner lasting up to 1 hour. Cycling fires the biggest muscle of the body – Gluteus Maximus. Apart from lower part of body, hands, core, shoulders and back are continuously for one hour. In short, a complete body workout.

YOGA

More than 5000 years of traditional workout, which provides simultaneous relaxation as well as concentrating power. Meditation, strength and flexibility are also integral part of this sensational one hour session. The best part of Yoga is, despite being so competitive it is practiced in a peaceful situation rather than in a stressful surrounding.

AEROBICS

Aerobics is considered one of the best cardio exercises. The classic mix of music and dance moves makes the Aerobic routine very interesting.

FUNCTIONAL TRAINING

Latest sensation to trend worldwide, F.T defines workout in which more than 1 joint is in motion. In other words, a compound workout is a functional training workout. Unimaginable varieties bring loads of interest spiking up to a blast of 1 hour.

ZUMBA

A Columbian pattern dance and a vital part of fitness & its industry. Moderate level of aerobic elements are involved. USP includes toning, heart rate elevation and proper circulation of blood flow to all parts of muscles. Though, it can be hectic, it is not such a weight bearing activity.

BOXING

Boxing gives you that extra kick in variation, plus it is a high intense workout that pushes your body beyond limits. It is a total body workout that tests your flexibility, hardiness and stamina.

CARDIO EXERCISES

Cardio is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Cardio Exercises will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable.

KETTLEBELL

Giriya (or Kettlebell) is a Russian combat equipment resembling cannonball with a handle. Compared to a Dumbbell, K.B is mostly used to perform ballistic exercises that combine cardio-vascular, strength, flexibility and weightlifting. In short, all 5 components of physical fitness are covered under an hour burst session of Kettlebell.

TRAINERS

Biswajeet Chaterjee

Age: 34 Years
Experience: 5 Years as a Trainer in Local Gym.
Certification: Power Lifting (District & State), Volleyball (District & State), Bench Press (District & State), Shotput ( Zonal Level)

Mahesh Kumar Chaurasia

Age: 26 Years
Experience: 5 Years as a Trainer in Talwalkars.
4 Years as a Trainer in Local Gym.
Certification: UP Body Building 2nd Place, Stand Lifting Gold Medalist (UP), Power Lifting Gold Medalist (UP)

Rajesh Yadav

Age: 37 Years
Experience: 5 Years as a Trainer in Talwalkars.
Certification: Mr. Benaras (2002), Mr. Purvanchal (2003), Jr. National Second Runner Up (2004), Mr. UP (2005)

GALLERY OF VARANASI GYM

TESTIMONIALS

Great gym with great facilities and very spacious. The trainers are well trained and help you in workouts. I have been to many gyms but here it’s a bit different as mentioned in the name Gym & Fitness centre, where they have a dedicated room for zumba and aerobics to focus on your fitness. But the main attraction is the functional area and the spinning studio which is an exclusive and not seen at any other place. Great gym and very helpful and friendly staff.
Mr. Mohit Mohley
At SportsFit the best part is the individual attention. The whole team is very helpful, they guide at every step and correct you. The machines are amazing. Each one seems to be handpicked and works at the specific area. The music, ambience, everything motivates you to work harder and come the next day! SportsFit is not merely a gym but a fitness studio in the true sense.
Ms. Shailly Seth

Testimonials

 
"Within 40 days I went from 82.5 to 72.4 kgs, which is 10.1 kgs. Thanks to all the team members and a special thanks to Siddharth for being such a support." - Ashima Sareen "Great instructors. I appreciate all your efforts to make it a great place to work out."
- Pankaj Markandey

Contact Info

 

Phone:    011-46000511
Email:    info@sportsfitworld.com
Office:     Shop No. 21-22, Lower Ground Floor, Plot A, Sector B, Pocket 5, Vasant Square Mall, Vasant Kunj, New Delhi – 110070

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Timings (Open all 7 Days)

 
Location
From
To

Vasant Kunj, Delhi
06:30
22:00
Vikas Nagar, Lucknow
06:00
22:00
Rajpur Rd, Dehradun
06:00
22:00
Meerut
06:00
22:00
Varanasi
06:00
22:00
Faridabad
06:00
22:00
Indirapuram
06:30
22:00