SportsFit organises ‘Trainers Refreshing Workshop’ 

A two-day ‘Trainers Refreshing Workshop’ was organised at SportsFit’s Vasant Kunj Studio on March 17 and 18. The workshop covered topics, such as muscle anatomy, basic supplements, nutrition, and injury management, to name a few. Enhancing and refreshing the technical knowledge, while also adding skills and on-floor ethics, were the main agendas of the workshop. The workshop witnessed the participation of trainers from different SportsFit Studios.